Good quality sleep is essential for a happy and healthy lifestyle. A good night’s rest comes with so many benefits — it can improve focus, mood, and boost your immune system. It is important that you have a mattress that offers you all the comfort and support you need, so you can have an undisturbed, deep sleep every night. If you’re looking for a new design, here are the best mattresses to buy this year, as well as the benefits that come along with them.
When should I upgrade?
It is essential that you upgrade your mattress as soon as you can see or feel signs of wear. It’s easy to put off buying a new mattress, due to the fact they can be costly investments, however sleeping on a worn bed can have a negative impact on your sleep, as well as your body.
Mattresses tend to last anywhere between 8-10 years before you should need to replace them. If you begin to feel increasingly more achy or stiff when you wake up in the morning, this could be because of an unsupportive mattress. You should also look to upgrade if you see any signs of sagging, lumps, and bumps, or even tearing to the mattress.
Choosing a new mattress can seem overwhelming, as there are so many different factors to consider, as well as models, all with varying pros and cons. Here are a few of the best mattresses to consider in 2022, to help you with your decision.
Memory foam mattress
These mattresses are becoming more advanced and popular this year. They have a very luxurious feel and allow you to sink into the bed, feeling relief from any aches and pains. Memory foam mattresses mold to the shape of your body, they allow for both optimized comfort, support, and alignment. They are great for all sleepers and allow you to rest in a comfortable, as well as supportive position.
In the past, memory foam mattresses have been said to maintain heat, and therefore are not comfortable if you are a warm sleeper, or in the summer months. However, technology has moved on since then, and these mattresses can adjust to your body temperature.
These mattresses are the most traditional style available; they are popular when it comes to supporting your body weight and are great for providing maximum air circulation. Improved airflow means that you’re less likely to become warm and uncomfortable during the night, so they are a particularly good choice for warm sleepers and in warmer seasons.
One of the most important things you need to look for in a mattress is support, and the spring mattress can provide just that. They are stronger than most mattresses and can support a whole range of body types. If you’re looking to prevent discomfort, aches, and pains, choosing a spring mattress would be advantageous.
A modern twist on an old classic, the hybrid mattress is a combination of all the things we love the most — a traditional spring mattress, topped with memory foam for the ultimate comforting sleep. Hybrid mattresses are a perfect option if you suffer from back pain, as the pocket springs and foam combination provide comfort as well as support when you need it most. If you’re a light sleeper, a hybrid mattress is a good choice, as they tend to be less disruptive if you have to move around during the night. The pocket springs react to different applications of pressure — some springs won’t move at all! Meaning that you won’t end up waking your partner.
In general, hybrid mattresses are one of the most advanced sleep technologies on the market, and if you’re looking for a design that is innovative and will offer you the best sleep, a hybrid mattress is a great choice. Although they can be more expensive due to their highly developed designs, if you’re looking to get a specific feel or if there is a combination of materials you’d like to try, a hybrid mattress is likely to have the model to suit your needs.